REFLECTION PROMPTS FOR FREE
REFLECTION PROMPTS PDF

Name 3 things that always put a smile on your face.

What could you do to help people in these situations?

Think of 3 stereotypes that do not have it as good as you (sick children, homeless people, the disabled, elderly, war victims, etc).

Who are the people that first come to mind that don’t have it as good as you do?.

List 3 things you could do today to be a kinder person.

What friends are you most grateful for having? List what makes each friend special.

How can you express more appreciation for these things or people?

List 3 people and/or things you feel that you take for granted.

List these qualities and how you can incorporate them into your life.

Think about the qualities of the people you admire.

List something good that has recently caught your attention to make you realize how fortunate you are.

What are irritations in your life that could use a change in perspective? Can you take less seriously, find humor in? How can that change have a positive effect on your life?.

Think about the worst period you went through in your life and list 10 ways life is better now than it was then.

For each stress factor, write what you can do to change it.

Write the top 10 things in your life that cause you stress.

What were your worst three days? Write a small paragraph about each day and think how much better off you are now.

What were your 3 best days? Write a small paragraph about each day.

What irritates you most about them? Now list 3 positive notes or qualities about each person.

Think of 5 people that irritate you or you have trouble getting along with.

Who or what in your life are you happy to have let go?.

What is something nice you did for another person today or this week?.

What is something nice another person did for you today or this week?.

What family members are you most grateful for? Write about what makes them special.

Did you do something nice to someone today? Write about it.

Did you have a nice surprise today? Write about it.Name 5 things you are doing well currently.Are you happy with how your day turned out?.What about your upbringing are you most grateful for?.What are five personality traits that you are most thankful for?.Write down one good thing that happened to you today.Who special someone has taught you about unconditional love in the past or present?.So check below our huge list of journal prompts and gratitude journal ideas that are perfect for your gratitude pages, book, or journal: Your journal will become a tool for self-improvement and success too as you can go back to re-read your own entries and find inspiration when things get tough in life.Įventually, knowing that there is always something to be thankful for will keep you on the lookout for goodness and kindheartedness which is a great way to go about life. Humans often fail to see the goodness around us but a gratitude journal helps us notice and record it. The gratitude journal benefits will most definitely surprise you, and it is perfect for all age groups and genders there are gratitude journal books for kids, adults, women or men, etc. I cannot stress enough how gratitude journaling has helped me and I suggest you go ahead and start your own gratitude journal today!

REFLECTION PROMPTS PDF

So read on to find a list of daily gratitude journal prompts to get you started, I also have a PDF printable gratitude prompt list below if you prefer the printing version. Since the gratitude journal is about finding and writing down about the things you are grateful for, the gratitude journal quotes, questions or statements are about self-reflection and are inclined towards the environment you live in.

REFLECTION PROMPTS FOR FREE

You can use general journaling prompts for free journaling, self-discovery or gratitude prompts, and much more. The goal of a prompt is to help you decide what to write in your journal by giving directions and guiding your thinking. A journal prompt is a question, written observation, or statement that makes you think about your life.

Reflection prompts